SIERRA HEBDON, BHPP

In a world of comparison and outside beliefs shaping our identities, it is easy to feel lost. Maybe you’re sick of feeling insecure, unheard, and confused by the beliefs that have been engrained in you but maybe aren’t your own. Or maybe you have gotten the sense that you have never truly had the space to discover who you truly are at your core. This is where therapy comes in, giving you the space to discover or rediscover who you are in this world.

Self worth impacts every aspect of your life. Not only is it impacting how you see yourself when you look in the mirror, it’s impacting relationships, work, parenting, and for children their growth and development. The relationship you have with yourself influences how you see the world and how you fit in the world.

Having a space to escape from the world of criticism and judgement, where you can explore every aspect that makes you, you is empowering and has the potential to change the trajectory of the rest of your life. I am the lucky one that gets to sit in the seat next to you on this road trip to self discovery. I may have the map guiding the way but you are the driver, headed towards your perfect destination of confidence and resilience. Buckle up because the journey starts now.

Sierra's Specialties:

*Self Confidence/ Self Worth

*Relationships

*Play Therapy

*Infertility

*Divorce

*Substance Abuse and Addiction